In today's fast-paced world, finding a way to balance physical fitness, mental well-being, and personal growth can be a challenge. One...

Sabum Sally Gleaves, ITF England and AETF Women's Committee Member was invited by ITF Cyprus led by Sabum Alexandros Naziris to conduct...

Celebrating the women of Worcestershire Martial Arts. Martial arts are still widely and incorrectly viewed as a practice for men.

We know it can be tricky finding a martial arts school to fit you, here are some of the things to look out for when joining a new school.

Worcestershire Martial Arts students took part in the toilet roll challenge!

Want to improve your kicks? It takes work and practice to perfect them, not something you can do by just attending your martial arts...

Much of the time when beginners look to join a martial arts class, they are put off by the price of the classes, or search for cheaper...

L-R: Lisa Perkins, 1st Dan, Sally Gleaves, owner of Worcestershire Martial Arts, 5th Dan It’s often said that having a good attitude...

Amy Pullen, 1st degree black belt, has been training in Taekwon-do at Worcestershire Martial Arts for the majority of her life. Amy, now...

Failing a grading is sometimes one of the setbacks involved in any student’s journey. Plenty of great martial artists have failed one or...

For most people who start training in martial arts, achieving a black belt is their main goal. But what does it really mean to be a black...

Going for your next belt? This is a must read.

Training in Taekwon-do has been life changing for 14-year-old Kieran, who has Aspergers Syndrome and Sensory Autism

By Georgie Bull My instructor often tells us that Taekwon-do isn’t just a hobby, but a way of life. It’s only in the last couple of years...

“One of my most fulfilling journeys in life has been to empower, instruct and inspire other women to take up and achieve in martial...

Over the years, we have had a number of parents approach us about being frustrated at their children having a phase of complaining about...

At the start of a new year we all look to change up our lifestyle or take up a new hobby! Taekwon-Do is a fantastic family, couples or...

Spooky times at Worcestershire Martial Arts! Our Tiny Kwon-Parents organised a fantastic Halloween party for our Tiny Kwon-Do students!...

There are several benefits to starting a martial arts class, many of our learners start training with us for a variety of different...

Kirsty, who joined Worcestershire Martial Arts in August 2017, works in a family Company and spends most of the week working from home....