Mental Health

News & Blog

Aug 31, 20249 min read

From Last Pick to Black Belt: Rachael’s Transformative Taekwon-Do Journey with Worcestershire Martial Arts

Imagine growing up as the child who was always picked last for sports teams, the one for whom catching a ball seemed like an unsolvable...

Oct 20, 20232 min read

Nurturing a Growth Mindset in ITF Taekwon-Do: A Voyage of Constant Advancement

In this article, we will explore how cultivating a growth mindset can propel your journey in ITF Taekwon-Do

Jul 20, 20191 min read

We’ve signed the CALM Pledge!

What is the CALM Pledge? Across Herefordshire and Worcestershire, the Sports Partnership want to establish a network of sports clubs,...

Jun 6, 20196 min read

The Benefits of Taekwon-do for Kids on the Autistic Spectrum

Training in Taekwon-do has been life changing for 14-year-old Kieran, who has Aspergers Syndrome and Sensory Autism

May 19, 20191 min read

2018 Fundraising Update

Last year #worcestershiremartialarts helped raised money to contribute towards sponsoring a guide dog! The Elderton family have now...

May 17, 20191 min read

24 Hours of Martial Arts

This years’ charity fundraising event will be our biggest yet! As a club we will collectively be completing 24 hours of martial arts...

May 14, 20191 min read

Mental Health Week 2019

5 actions to improve personal wellbeing: 1. Connect - Martial arts classes help you connect with a whole new group of people who will...

Mar 26, 20194 min read

Lessons For Life: The Five Tenets Of Taekwon-Do

By Georgie Bull My instructor often tells us that Taekwon-do isn’t just a hobby, but a way of life. It’s only in the last couple of years...

Oct 1, 20182 min read

Fate Intervened!

Kirsty, who joined Worcestershire Martial Arts in August 2017, works in a family Company and spends most of the week working from home....