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🌟 Embracing Reflection: The Coach's Secret Weapon 🌟

Writer's picture: Sally GleavesSally Gleaves

Updated: Dec 31, 2023

Let's dive into a pivotal aspect of coaching: REFLECTION! 🧠💡


Here's why it's essential for refining your coaching craft:

1️⃣ Growth and Learning: Reflection allows us to dissect sessions, celebrate strengths, and pinpoint areas for growth. It's a catalyst for personal and professional development! 💪🏼📈

2️⃣ Building Empathy: Revisiting sessions deepens our understanding of students' experiences, emotions, and needs. This empathy forms the foundation of a strong coaching relationship! 💖🤝

3️⃣ Continuous Improvement: Top-tier coaches are relentless in their pursuit of excellence. Regular reflection fuels an unwavering commitment to progress. 🚀🎯



Now, some tips for effective reflection:

1️⃣ Allocate Dedicated Time: Set aside regular slots in your calendar for reflection. Treat it as sacred, non-negotiable time for personal and professional growth. 🗓️⏰

2️⃣ Ask Thoughtful Questions: In your reflective moments, delve deep. Ask yourself: "What worked well?", "What could I have approached differently?", "How did the student respond?", "What lessons can I draw from this?" 🤔💬

3️⃣ Document Your Insights: Write down your reflections! Whether in a journal, digital notes, or a purpose-built app, this practice cements your insights. 📝🗂️

4️⃣ Seek Feedback: Don't hesitate to seek the perspective of trusted peers or mentors. Their wisdom can be a compass in your growth journey! 🗣️🔄

5️⃣ Celebrate Wins and Learn from "Setbacks": Acknowledge your victories and use any perceived setbacks as stepping stones for growth. Each session is a canvas for learning and improvement! 🎉🔄


Remember, reflection isn't about self-critique; it's about nurturing self-awareness and evolution!


Embrace it as your covert weapon in becoming the finest coach you can be. 💪🏼🌟


How do YOU weave reflection into your coaching practice?



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