Kicking Seminar with ECKA Lions Kickboxing Club
- Worcestershire Martial Arts
- Jul 23, 2023
- 1 min read
Updated: Aug 15, 2023
Ms Gleaves was invited to teach a kicking seminar for the ECKA Lions Kickboxing Club in Bicester.
She covered the topics:
Commin kicking mistakes
Biomechanics
Strengthening for kicks
Stretching for kicking flexibility
Kicking drills and games
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